Train like a fighter. Move like an athlete. Feel like a weapon.
What if you could build the body of a fighter — lean, powerful, athletic — without stepping into a ring?
Real structure, real systems, smart training, and serious results.
The Fight Physique Blueprint is your 8-week transformation plan to sculpt a body that not only looks strong — but performs.
Built by a black belt and sports scientist with over a decade of fight experience, this plan blends explosive strength, combat-style conditioning, and athletic movement to unlock the kind of physique that turns heads and earns respect.
Here’s What You Get:
8-Week Training Plan broken into clear 2-week blocks
Day-by-Day Structure so you always know what to do and why
Strength, Cardio, Footwork & Recovery — built for real-world results
Progress Tracker to measure your transformation
Fighter Warm-Up System to stay injury-free and mobile
Bonus Recovery & Mobility Flow to keep your engine running sharp
This is for you if:
You're done with fluffy workouts and want real, athletic structure
You want to train with intent and build a body that feels fast, strong, and agile
You're ready to lean out, level up, and move like you’re built for combat — even if you never step into the ring
Equipment Needed:
It’s a blueprint for discipline, confidence, and elite performance.
If you're ready to train like a fighter — and build a body that reflects it — the time is now.
Train like a fighter. Move like an athlete. Feel like a weapon.
What if you could build the body of a fighter — lean, powerful, athletic — without stepping into a ring?
Real structure, real systems, smart training, and serious results.
The Fight Physique Blueprint is your 8-week transformation plan to sculpt a body that not only looks strong — but performs.
Built by a black belt and sports scientist with over a decade of fight experience, this plan blends explosive strength, combat-style conditioning, and athletic movement to unlock the kind of physique that turns heads and earns respect.
Here’s What You Get:
8-Week Training Plan broken into clear 2-week blocks
Day-by-Day Structure so you always know what to do and why
Strength, Cardio, Footwork & Recovery — built for real-world results
Progress Tracker to measure your transformation
Fighter Warm-Up System to stay injury-free and mobile
Bonus Recovery & Mobility Flow to keep your engine running sharp
This is for you if:
You're done with fluffy workouts and want real, athletic structure
You want to train with intent and build a body that feels fast, strong, and agile
You're ready to lean out, level up, and move like you’re built for combat — even if you never step into the ring
Equipment Needed:
It’s a blueprint for discipline, confidence, and elite performance.
If you're ready to train like a fighter — and build a body that reflects it — the time is now.
